Patt’s Nevada City Retreat: Sept. 17-18, 2010
Independent Publisher Award
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Video: Applying the 4 Tools
In Segment 6 of Patt's interview with Dr. Emmett Miller, MD on Healing Times Radio, Patt talks about applying the 4 tools of attention, intention, receptivity and awareness.
Watch:
Face it, Embrace it, Erase it and Emotional Freedom Technique: Two tools for Healing and Rewiring our Emotions
Emotions cannot be permanent. That’s why they are called “emotions” the word comes from “motion,” movement. They move, hence, they are “emotions.” From one to another you continually change. - Osho
When I returned from a three-month silent meditation retreat my stepson said to me “Where did all your anger go?” First of all, I was amazed he recognized my emotional change and secondly, I began to question what happens to the mind/ brain when stressful emotional reactions are regulated in some way and then seem to disappear. This question has motivated my passion and research for the past ten years.
Brain ...
New video interview: Science and Spirituality with Emmett Miller, MD
This short video is segment 3 of the interview with Emmett Miller, MD on Healing Times Radio with Patt Lind-Kyle, author of Heal Your Mind, Rewire Your Brain. Patt answers Dr. Miller's question, "How does your work integrate science and spirituality?" Watch here:
Remember the importance of a good, long YAWN
Remember the importance of a good, long YAWN
(this article is re-printed from Bottom Line's Daily Health News)
3-SECOND ENERGY BOOST
Yawning is something we mostly stifle -- after all, it’s embarrassing to yawn in the face of another as if to announce that you didn’t get enough sleep or, worse, that you’re bored. That’s a shame -- because researchers have discovered that the humble yawn is a major contributor to mental alertness... keeps our brains properly cooled (literally)... and helps us to shift from one activity to another, even to adjust from one time zone to another. They recommend using yawning consciously ...
What’s wrong with our brains and why do we need to heal them?
In this radio interview with Doreen Agostino of Align, Shine and Prosper, Patt answers:
What's wrong with our brains and why do we need to heal them?
How does meditation and mind training increase positive thoughts?
How do we make better choices when we apply awareness to our thoughts?
How does a person's life change through healing and rewiring the brain?
How do we use the "Face it, Embrace it, Erase it" practice?
How does the brain actually rewires itself?
What are the spiritual implications of Patt's work (synchrony)?
How do we experience of "oneness" and how do we access guidance in the theta brainwave frequency?
Why it ...
Video Interview: How Patt got started (with Emmett Miller, MD on Healing Times Radio)
In this video interview with Emmett Miller, MD on Healing Times Radio, Patt talks about:
how she began her book, Heal Your Mind, Rewire Your Brain and
the difference between spiritual consciousness and ordinary consciousness
how an EEG machine helped Patt understand her own brain waves states and apply that knowledge for others
how she got started working with the 4 brain waves
If playback gets stuck or hangs up, try turning off "HD" by rolling over the upper right-hand corner of the playback window and clicking "HD on" to toggle HD playback off.
For more videos of Patt Lind-Kyle, subscribe to her podcasts or ...
Six Tips for your Brain in a Digital World
SIX TIPS FOR YOUR BRAIN IN A DIGITAL WORLD
All our minds seem to be whirling in an electronic dance like the whirling dervishes of years past. In airports people are talking on cell phones, answering emails, texting, computers open on their laps to Facebook and they are watching the overhead CNN report and doing this all at once. The same thing occurs in schools, in offices, on the streets and in cars. It doesn’t seem scary for us to talk on the phone or text while driving a car. In our homes the tech life of computer games and social ...
Video Presentation: the 4 Brain Wave Frequencies
In this video, Patt describes the different areas of the brain and the 4 brain wave frequencies: beta, alpha, theta and delta.
New video: The importance of Attention
In this video from Patt's recent presentation at the Madelyn Helling Library in Nevada City, Patt emphasizes the importance of attention by telling a powerful story.
The Sleeping Brain: the gift to the brain-mind body
THE SLEEPING BRAIN
My curiosity about sleep and the brain was stimulated when I began meditating right before I went to bed. I found that after meditating I went to sleep easier, slept deeper and without interruption. When I awoke I felt good, rested and energized. Observing the change in my sleep after meditating each night I asked myself, “What goes on in the brain and body when I sleep? And why does meditation make a difference?” To knowing now how the brain works when I sleep has validated the importance of sleep for our health as well as not missing ...
(to skip audio intro, click the pause button)
In this new book, Patt tells the brain’s story and reveals the amazing power of neuroplasticity to heal the mind. In the second half of the book she provides a step by step program of developing mental tools using the four brainwave frequencies to rewire the brain as well as practice CDs. The following are some prepublication comments about the book.
“Heal Your Mind, Rewire Your Brain is fascinating, practical, and absolutely essential for everyone, but especially aging baby boomers. Everyone should know what’s in this book.”
– Christiane Northrup, MD Author of The Secret Pleasures of Menopause and Women’s Bodies, Woman’s Wisdom
“A brilliant journey through the brain-mind, by a courageous traveler who knows the territory first hand. A must read for any serious explorer of Consciousness.”
– Alberto Villoldo, PhD Author of Shaman, Healer, Sage
“Discoveries in cutting edge brain research—known as neuroplasticity—have opened doors to our greatest potential for healing, learning, refining and expanding most of the body-mind functions directed by our brains. This new book, Patt Lind-Kyle’s second, explains this science in down-to-earth terms, and describes simple exercises by which we can each reap its amazing benefits in our own lives. Whether your goal is to find greater peace of mind, to refine a present skill, or to master a brand new body of knowledge, you’ll find this book invaluable. The author’s discussions of the implications of this new science, as well as its applications in our lives, are as practical as they are informative. A must-read for anyone interested in creating a better life.”
– Hal Zina Bennett, PhD Author of The Lens of Perception: A User’s Guide to Higher Consciousness
Order the book now
at the Amazon site!
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