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At the meditation retreat in May at the Wakefield Inn, Coraa let everyone know she was going on a 2-month trip to Australia and Thailand this summer. She knew the trip would be a challenge. She likes certainty and knew this kind of travel would not be full of certainty. She took off on June 24!

Her first week was a scary/anxious one for her. The person she planned to travel with arrived 2 days late, it was colder than she expected and she was new at the hostel scene. So what did she do? She started to meditate! And...it worked to calm and center her each day. As she wrote to me, "I'm doing well - I'm not upset or anxious at all. Mediation is really helping I do it every morning when I wake up even if I don't want to."

This e-mail is to thank each of you for your part in the Meditation Retreat, from set up and delivery to participation. You have supported Coraa in altering the experience of her travels. Not to mention, I can breath now that she is doing well! With all my heart, thank you!

Enjoy your summer,

Terry

The best part of the session was: Patt. The exposure to a new way to meditate, and the connection of meditation to healing and rewiring. The chance to practice frequently during the session. And the suggestions of things to practice after the session. There is a lot of content here in Pat’s model/approach, but it was amazingly well-packaged into quite a coherent, well-sequenced and well-paced “course”. Doing the pre-read was an important prior step to not feeling overwhelmed.
Having some important realizations about myself and connecting with a new friend.

Workshop participant

Patt Lind-Kyle - A Passionate Inspiring Teacher of Meditation and the Brain!

I was so excited about having the opportunity to attend a workshop of Patt
Lind-Kyle. The workshop was ideal for me because there was a big component
that focused on the science behind how the brain works and how different
meditations work on different parts of the brain. How fascinating!

Patt is a compassionate and inspiring teacher and during the retreat I
learned valuable meditation techniques that I can use for myself but also
practical tips that I can use with my clients in my executive coaching
business. As a result of the workshop, I`m definitely a little more calm,
cool, and collected in this chaotic do-more-with-less always-on kind of
world!

For the last few years, I've struggled with "trying" to meditate on my own.
And now I have finally unleashed the secret. I have the guiding voice from
Patt Lind-Kyle`s CD "Heal Your Mind, Rewire Your Brain"- it's like having
her with me in the room, helping guide me to a more relaxed meditative
state.

I have been using the guided meditations multiple times a week and it has
been incredible. I now "make the time" to do it as I see the direct
benefits of my "calmness" in the storm of a busy life.

I highly recommend Patt`s Book and CD (both called 'Heal Your Mind, Rewire
Your Brain') but if you ever get a chance to go to a retreat or work with
her directly, jump at the opportunity!

Anne Raymond
Xtreme Productivity

Read more››

What's wrong with our brains and why do we need to heal them?

In this radio interview with Doreen Agostino of Align, Shine and Prosper, Patt answers:

What’s wrong with our brains and why do we need to heal them?
How does meditation and mind training increase positive thoughts?
How do we make better choices when we apply awareness to our thoughts?
How does a person’s life change through healing and rewiring the brain?
How do we use the “Face it, Embrace it, Erase it” practice?
How does the brain actually rewires itself?
What are the spiritual implications of Patt’s work (synchrony)?
How do we experience of “oneness” and how do we access guidance in the theta brainwave frequency?
Why it is important to know your Enneagram personality type to heal and rewire the brain?
What are the 9 basic Enneagram types?
What are some of the mind training exercises outlined in Patt’s book?
What is meditation?
What are some common childhood issues that could be relieved through mind training?
What are some of the negative effects of not being aware of our state of mind?
How does mind training assist with overcoming addictions?

About Doreen:

Doreen hosts authentic world changing physicists, scientists, doctors & EVOLutionaries on Align Shine Prosper, to expand awareness about the 5th World Age coming toward us and new HU-man experience, for you to positively influence a smooth & victorious transition into a New World Age.

Listen:

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