On so many levels, I got a lot out of the weekend.  It was great. I have changed my meditation practice…to a daily ritual…feeling happier and more centered.

Thanks for all the coordination and for making this type of retreat possible!  I was honored to be a part of it!

Workshop participant

At the meditation retreat in May at the Wakefield Inn, Coraa let everyone know she was going on a 2-month trip to Australia and Thailand this summer. She knew the trip would be a challenge. She likes certainty and knew this kind of travel would not be full of certainty.  She took off on June 24!

Her first week was a scary/anxious one for her. The person she planned to travel with arrived 2 days late, it was colder than she expected and she was new at the hostel scene. So what did she do? She started to meditate! And...it worked to calm and center her each day. As she wrote to me, "I'm doing well - I'm not upset or anxious at all. Mediation is really helping I do it every morning when I wake up even if I don't want to."

This e-mail is to thank each of you for your part in the Meditation Retreat, from set up and delivery to participation. You have supported Coraa in altering the experience of her travels. Not to mention, I can breath now that she is doing well!  With all my heart, thank you!

Enjoy your summer,

Terry

Patt Lind-Kyle - A Passionate Inspiring Teacher of Meditation and the Brain!

I was so excited about having the opportunity to attend a workshop of Patt
Lind-Kyle.  The workshop was ideal for me because there was a big component
that focused on the science behind how the brain works and how different
meditations work on different parts of the brain.  How fascinating!

Patt is a compassionate and inspiring teacher and during the retreat I
learned valuable meditation techniques that I can use for myself but also
practical tips that I can use with my clients in my executive coaching
business.  As a result of the workshop,  I`m definitely a little more calm,
cool, and collected in this chaotic do-more-with-less always-on kind of
world!

For the last few years, I've struggled with "trying" to meditate on my own.
And now I have finally unleashed the secret.  I have the guiding voice from
Patt Lind-Kyle`s CD "Heal Your Mind, Rewire Your Brain"-  it's like having
her with me in the room, helping guide me to a more relaxed meditative
state.

I have been using the guided meditations multiple times a week and it has
been incredible.  I now "make the time" to do it as I see the direct
benefits of my "calmness" in the storm of a busy life.

I highly recommend Patt`s Book and CD (both called 'Heal Your Mind, Rewire
Your Brain') but if you ever get a chance to go to a retreat or work with
her directly, jump at the opportunity!

Anne Raymond
Xtreme Productivity