On so many levels, I got a lot out of the weekend.  It was great. I have changed my meditation practice…to a daily ritual…feeling happier and more centered.

Thanks for all the coordination and for making this type of retreat possible!  I was honored to be a part of it!

Workshop participant

At the meditation retreat in May at the Wakefield Inn, Coraa let everyone know she was going on a 2-month trip to Australia and Thailand this summer. She knew the trip would be a challenge. She likes certainty and knew this kind of travel would not be full of certainty.  She took off on June 24!

Her first week was a scary/anxious one for her. The person she planned to travel with arrived 2 days late, it was colder than she expected and she was new at the hostel scene. So what did she do? She started to meditate! And...it worked to calm and center her each day. As she wrote to me, "I'm doing well - I'm not upset or anxious at all. Mediation is really helping I do it every morning when I wake up even if I don't want to."

This e-mail is to thank each of you for your part in the Meditation Retreat, from set up and delivery to participation. You have supported Coraa in altering the experience of her travels. Not to mention, I can breath now that she is doing well!  With all my heart, thank you!

Enjoy your summer,

Terry

Last night I spent time with my "sisterhood" of six ladies, two of whom attended the workshop (Nicole St. Amour and Carol Morgan). Those who could not attend were really sorry that they had to miss it, and Nicole said that "Patt has a real gift." She went on to say (and I am paraphrasing) that Patt helps you understand the science and practical aspects behind the actual meditation practice so that it can be more readily presented to others. Carol was equally complimentary.

Very great feedback for a life-changing event.

Thanking you again, Patt & David, from the bottom of my heart.

Love,
Heather

Partner
Generative Leadership Group

Heather
Generative Leadership Group