The best part of the session was: Patt.  The exposure to a new way to meditate, and the connection of meditation to healing and rewiring. The chance to practice frequently during the session. And the suggestions of things to practice after the session.  There is a lot of content here in Pat’s model/approach, but it was amazingly well-packaged into quite a coherent, well-sequenced and well-paced “course”.  Doing the pre-read was an important prior step to not feeling overwhelmed.
Having some important realizations about myself and connecting with a new friend.

Workshop participant

Patt Lind-Kyle - A Passionate Inspiring Teacher of Meditation and the Brain!

I was so excited about having the opportunity to attend a workshop of Patt
Lind-Kyle.  The workshop was ideal for me because there was a big component
that focused on the science behind how the brain works and how different
meditations work on different parts of the brain.  How fascinating!

Patt is a compassionate and inspiring teacher and during the retreat I
learned valuable meditation techniques that I can use for myself but also
practical tips that I can use with my clients in my executive coaching
business.  As a result of the workshop,  I`m definitely a little more calm,
cool, and collected in this chaotic do-more-with-less always-on kind of
world!

For the last few years, I've struggled with "trying" to meditate on my own.
And now I have finally unleashed the secret.  I have the guiding voice from
Patt Lind-Kyle`s CD "Heal Your Mind, Rewire Your Brain"-  it's like having
her with me in the room, helping guide me to a more relaxed meditative
state.

I have been using the guided meditations multiple times a week and it has
been incredible.  I now "make the time" to do it as I see the direct
benefits of my "calmness" in the storm of a busy life.

I highly recommend Patt`s Book and CD (both called 'Heal Your Mind, Rewire
Your Brain') but if you ever get a chance to go to a retreat or work with
her directly, jump at the opportunity!

Anne Raymond
Xtreme Productivity

Last night I spent time with my "sisterhood" of six ladies, two of whom attended the workshop (Nicole St. Amour and Carol Morgan). Those who could not attend were really sorry that they had to miss it, and Nicole said that "Patt has a real gift." She went on to say (and I am paraphrasing) that Patt helps you understand the science and practical aspects behind the actual meditation practice so that it can be more readily presented to others. Carol was equally complimentary.

Very great feedback for a life-changing event.

Thanking you again, Patt & David, from the bottom of my heart.

Love,
Heather

Partner
Generative Leadership Group

Heather
Generative Leadership Group